Are you experiencing grief and loss because of what you have encountered throughout the pandemic? Join me for this 90 minute workshop where, through an experiential approach to healing, you can understand the grief process, discuss coping strategies and embrace hope with support from your peers.
Navigating life during times of challenge can create stress, anxiety, and even feelings of hopelessness. But much like the Superhero, who finds the strength to defeat the villains, these challenges present opportunities for growth and inspiration when you find your superpowers for fighting adversity. Join Vicky to awaken the forces within by discovering passion, purpose, and strengths, embrace hope, and tackle those difficult times. By tapping into your unique talents, you will be able to unleash your superpowers, restore balance and well-being, and live a more joyful and satisfying life by sharing your superpowers with others.
Becoming aware of your mental and emotional states and "living in the moment" can be difficult. Paying attention to the experience through mindful walking, forest bathing, drumming, rock stacking, Haiku poetry, and nature-based expressive arts, you can become more aware of "joyful moments" and improve your quality of life
People experiencing memory loss may forget dates, facts, and people in their life, but their creativity and imagination stays with them even late in life. Learn how to create and nurture their creative spirit and how to turn delusions into events and Join me as we look art, poetry, drumming, and storytelling by some of the wonderful people I have been so fortunate to have had in my life, and what they can teach off of us.
During the pandemic, I lost six contract jobs, income, my sister, and a good friend, but my biggest and most difficult loss I experienced was that of my dog Savannah.
The bond between people and pets can be so strong and intense that the loss can be harder than loosing a friend or relative. Join me as I share how I used recreation therapy interventions to help her maintain quality of life while aging and during her time of living with Caine Cognitive Disorder.
Learn the 8 steps of Zentangling, a form of artistic meditation. Learn how to create fun and relaxing patterns while intentionally experience the moment.
As a Certified Parent Educator, I have taught hundred of parents, camp counselors, after school staff, and teachers simple strategies to create a cooperative environment that results in cooperation from a child. Based on the methodology and of Alfred Adler and Rudolf Dreikur's theory that successful redirect of behaviors, uses discipline rather that punishment
Open today | 09:00 am – 05:00 pm |